Can we be honest? Life is not all peaches n cream everyday. We’re adulting with broken pasts hoping for a better day.

How can we transform your mind to begin to look at life with a new zest, new perspective to see all that you have? Sometimes it’s actually your brain chemistry that’s imbalanced, causing the way you interpret and receive all that’s stirring in your world to look a bit more gray than it really is.

There is an answer: with the recommendations of a good book: The Mood Cure